As the world continues to battle Covid-19, there is increasing awareness and recognition of potential long term complications post illness. Dubbed...
Blog
February: Bendigo Ford Fun Run Tips: Footwear, Race Preparation and Recovery.
(Loryn Savoia, Physiotherapist) With the Bendigo Fun Run under a month away we wanted to provide some other useful running tips in preparation for...
January: Common injuries- PFJ, ITB, MTSS
Blog: Common running injuries!There are a couple of beauties out there that we see frequently in our running community. Most running injuries are...
December: Healthy running habits – hydration, recovery, strength
Today we are talking about basic healthy running habits, and how we go about keeping our running legs in tip top condition. SLEEP &...
It’s time to enter the Bendigo Ford Fun Run for 2022!
Physiotherapy Centre Bendigo is proud to be sponsoring the Bendigo Ford Fun Run 5 km event for 2022. The Bendigo Fun Run will be held Sunday the 6th...
If you have Osteoarthritis, please read this……
Osteoarthritis is a common condition that we see at Physiotherapy Centre Bendigo and is one of the most prevalent musculoskeletal conditions...
Working from home………Still?
The tips below might help you: With a lot of us continuing to work from home, the importance of looking after ourselves has never been more...
Are you living with Headache or Migraine?
The Watson Headache® Approach identifies a previously unrecognized clinical pattern. Not only does the Approach accurately determine the neck joints...
New Dance Assessment Services
We are excited to be offering Pre-Pointe Shoe Assessments, Tertiary Dance Assessments and General Screening Assessments for dancers. The benefits of...
Our pool renovation is complete! (and it looks fabulous)
It took 4 weeks to complete, a week longer than anticipated, but it has been worth the wait. It is now tiled in a deep blue, and the pool room...
Athlete Development Program
Physiotherapy Centre Bendigo has joined Bendigo South East College’s exciting Athlete Development Program for 2015 and beyond. This program offers...