Physio Strathdale
Be Your Best!
An Introduction to Physiotherapy
Physiotherapy is a profession that uses a variety of techniques to help your body to work at its full potential. We aim to reduce pain, stiffness and movement dysfunction, by promoting active rehabilitation to restore optimum functioning.
We Also Service Surrounding Areas
In addition to Bendigo, we proudly provide physiotherapy services to nearby suburbs, including Ironbark, Kennington, Quarry Hill, Strathdale, and Golden Square.
How Physiotherapy Can Help
Virtually any condition that affects your muscles, joints, fascia or nerves may be helped by physiotherapy. Common problems include:
- Back pain
- Neck pain
- Sports injuries
- Work Injuries
- Overuse injuries
- Migraines & headaches
- Headache
- Shoulder pain and injury
- Arthritis and joint pain
- Sciatica
- Ankle & foot pain
- Whiplash
- Ante & Post Natal related pain & dysfunction
- Incontinence and other pelvic floor problems
- Pregnancy and Pelvic Girdle Pain
- Lymphoedema
- Pain management
- Posture and movement dysfunction
- Relaxation and stress relieving techniques
New Patient Special Offer
$20 Off your Initial Physio Assessment
New Patient Special Offer
$20 Off your Initial Physio Assessment
Why Choose Our Physio Clinic near Strathdale?
With a team of over 10 dedicated physiotherapists, we strive to offer the highest standard of care. Our physios engage in ongoing education, attending courses, conferences, and in-service training to ensure they apply the latest evidence-based techniques. By working collaboratively and drawing on each team member’s knowledge, we take a holistic approach to supporting your well-being.
We take a personalised approach, with your physio helping you understand your condition and tailoring a treatment plan to fit your lifestyle, interests, and health needs. This includes expert advice on self-management and appropriate exercises to complement your in-clinic sessions.
- Joint mobilisation
- Myofascial techniques including soft or deep tissue massage and trigger point pressure releases
- Dry needling
- Cupping
- Strengthening
- Stretching
- Core stability training
- Clinical Pilates
- Kinesio taping
- Exercise programs
- Orthotic prescription
- Hydrotherapy and /or Ai Chi
- Breathing and relaxation training
- Pain Management
Your progress will be regularly assessed throughout your treatment, with adjustments made to your plan and goals as needed. Whenever possible, our physios will guide you in developing self-management techniques to support long-term improvement.