Physio Quarry Hill
Supporting You to Be Your Best!
What is Physiotherapy?
Physiotherapy involves a range of techniques designed to support your body’s natural ability to move and function well. Our approach focuses on easing discomfort, improving mobility, and encouraging active recovery for better overall movement.
Common Conditions Physiotherapy Can Help With
Virtually any condition that affects your muscles, joints, fascia or nerves may be helped by physiotherapy. Common problems include:
- Back pain
- Neck pain
- Sports injuries
- Work Injuries
- Overuse injuries
- Migraines & headaches
- Headache
- Shoulder pain and injury
- Arthritis and joint pain
- Sciatica
- Ankle & foot pain
- Whiplash
- Ante & Post Natal related pain & dysfunction
- Incontinence and other pelvic floor problems
- Pregnancy and Pelvic Girdle Pain
- Lymphoedema
- Pain management
- Posture and movement dysfunction
- Relaxation and stress relieving techniques
New Patient Special Offer
$20 Off your Initial Physio Assessment
New Patient Special Offer
$20 Off your Initial Physio Assessment
Why PCB for Physiotherapy near Quarry Hill
With more than 10 physiotherapists, we are passionate about providing the best possible care for every single patient that comes into our practice. Our physios are committed to post graduate training and professional development to maintain excellent quality of care to their patients. They participate in external courses and conferences, and have a regular in-service program, that ensures that you will be cared for by physios that are implementing evidence-based practice. We are holistic in our approach, and because each team member has expertise in specific areas, we have a collaborative approach to your management.
Our commitment to the team approach means your physio will work with you helping you to understand your condition and to develop a treatment plan that takes into account your lifestyle, leisure activities, and general health. This will include advice on how to manage your condition, and the right exercises to do between treatment sessions.
- Joint mobilisation
- Myofascial techniques including soft or deep tissue massage and trigger point pressure releases
- Dry needling
- Cupping
- Strengthening
- Stretching
- Core stability training
- Clinical Pilates
- Kinesio taping
- Exercise programs
- Orthotic prescription
- Hydrotherapy and /or Ai Chi
- Breathing and relaxation training
- Pain Management
Your progress will be regularly assessed throughout your treatment, with adjustments made to your plan and goals as needed. Whenever possible, our physios will guide you in developing self-management techniques to support long-term improvement.