Physio Kennington
Be Your Best!
An Introduction to Physiotherapy
Physiotherapy involves a range of techniques designed to support your body’s natural ability to move and function well. Our approach focuses on easing discomfort, improving mobility, and encouraging active recovery for better overall movement.
How can Physiotherapy Help?
Physiotherapy may assist with a wide range of conditions affecting muscles, joints, fascia, or nerves. Some common concerns include:
- Back pain
- Neck pain
- Sports injuries
- Work Injuries
- Overuse injuries
- Migraines & headaches
- Headache
- Shoulder pain and injury
- Arthritis and joint pain
- Sciatica
- Ankle & foot pain
- Whiplash
- Ante & Post Natal related pain & dysfunction
- Incontinence and other pelvic floor problems
- Pregnancy and Pelvic Girdle Pain
- Lymphoedema
- Pain management
- Posture and movement dysfunction
- Relaxation and stress relieving techniques
New Patient Special Offer
$20 Off your Initial Physio Assessment
New Patient Special Offer
$20 Off your Initial Physio Assessment
Why Choose Our Physiotherapists near Kennington?
Our team of more than 10 physiotherapists is committed to providing personalised care to every patient. Through continued learning, including postgraduate training, professional courses, and regular in-service sessions, we ensure that our treatment is based on the latest research. With a focus on a holistic and collaborative approach, we utilise the diverse skills of our team to support your recovery.
Our commitment to the team approach means your physio will work with you helping you to understand your condition and to develop a treatment plan that takes into account your lifestyle, leisure activities, and general health. This will include advice on how to manage your condition, and the right exercises to do between treatment sessions.
- Joint mobilisation
- Myofascial techniques including soft or deep tissue massage and trigger point pressure releases
- Dry needling
- Cupping
- Strengthening
- Stretching
- Core stability training
- Clinical Pilates
- Kinesio taping
- Exercise programs
- Orthotic prescription
- Hydrotherapy and /or Ai Chi
- Breathing and relaxation training
- Pain Management
Your progress will be regularly assessed throughout your treatment, with adjustments made to your plan and goals as needed. Whenever possible, our physios will guide you in developing self-management techniques to support long-term improvement.