Physio Ironbark
Supporting You to Be Your Best!
Physiotherapy: What You Need to Know
Physiotherapy involves a range of techniques designed to support your body’s natural ability to move and function well. Our approach focuses on easing discomfort, improving mobility, and encouraging active recovery for better overall movement.
We Also Service Surrounding Areas
In addition to Bendigo, we proudly provide physiotherapy services to nearby suburbs, including Ironbark, Kennington, Quarry Hill, Strathdale, and Golden Square.
Common Conditions Physiotherapy Can Help With
Virtually any condition that affects your muscles, joints, fascia or nerves may be helped by physiotherapy. Common problems include:
- Back pain
- Neck pain
- Sports injuries
- Work Injuries
- Overuse injuries
- Migraines & headaches
- Headache
- Shoulder pain and injury
- Arthritis and joint pain
- Sciatica
- Ankle & foot pain
- Whiplash
- Ante & Post Natal related pain & dysfunction
- Incontinence and other pelvic floor problems
- Pregnancy and Pelvic Girdle Pain
- Lymphoedema
- Pain management
- Posture and movement dysfunction
- Relaxation and stress relieving techniques
New Patient Special Offer
$20 Off your Initial Physio Assessment
New Patient Special Offer
$20 Off your Initial Physio Assessment
Why Choose Us for Physiotherapy near Ironbark?
With a team of over 10 dedicated physiotherapists, we strive to offer the highest standard of care. Our physios engage in ongoing education, attending courses, conferences, and in-service training to ensure they apply the latest evidence-based techniques. By working collaboratively and drawing on each team member’s knowledge, we take a holistic approach to supporting your well-being.
Our commitment to the team approach means your physio will work with you helping you to understand your condition and to develop a treatment plan that takes into account your lifestyle, leisure activities, and general health. This will include advice on how to manage your condition, and the right exercises to do between treatment sessions.
- Joint mobilisation
- Myofascial techniques including soft or deep tissue massage and trigger point pressure releases
- Dry needling
- Cupping
- Strengthening
- Stretching
- Core stability training
- Clinical Pilates
- Kinesio taping
- Exercise programs
- Orthotic prescription
- Hydrotherapy and /or Ai Chi
- Breathing and relaxation training
- Pain Management
As you move through your treatment program, we will monitor your progress and adapt your plan to ensure the best outcomes. Our physios will also help you develop self-management skills to promote lasting benefits for your condition or injury.