Physio Ironbark
Be Your Best!
Understanding Physiotherapy
Physiotherapy applies a combination of approaches to support your body’s ability to move freely. By focusing on reducing discomfort and improving movement, we encourage an active recovery to help you perform daily activities with greater ease.
Common Conditions Physiotherapy Can Help With
Many issues involving muscles, joints, fascia, or nerves can benefit from physiotherapy. Frequently addressed conditions include:
- Back pain
- Neck pain
- Sports injuries
- Work Injuries
- Overuse injuries
- Migraines & headaches
- Headache
- Shoulder pain and injury
- Arthritis and joint pain
- Sciatica
- Ankle & foot pain
- Whiplash
- Ante & Post Natal related pain & dysfunction
- Incontinence and other pelvic floor problems
- Pregnancy and Pelvic Girdle Pain
- Lymphoedema
- Pain management
- Posture and movement dysfunction
- Relaxation and stress relieving techniques
New Patient Special Offer
$20 Off your Initial Physio Assessment
New Patient Special Offer
$20 Off your Initial Physio Assessment
Why Choose Our Physio Clinic near Ironbark?
With a team of over 10 dedicated physiotherapists, we strive to offer the highest standard of care. Our physios engage in ongoing education, attending courses, conferences, and in-service training to ensure they apply the latest evidence-based techniques. By working collaboratively and drawing on each team member’s knowledge, we take a holistic approach to supporting your well-being.
We take a personalised approach, with your physio helping you understand your condition and tailoring a treatment plan to fit your lifestyle, interests, and health needs. This includes expert advice on self-management and appropriate exercises to complement your in-clinic sessions.
- Joint mobilisation
- Myofascial techniques including soft or deep tissue massage and trigger point pressure releases
- Dry needling
- Cupping
- Strengthening
- Stretching
- Core stability training
- Clinical Pilates
- Kinesio taping
- Exercise programs
- Orthotic prescription
- Hydrotherapy and /or Ai Chi
- Breathing and relaxation training
- Pain Management
Throughout your treatment program, your progress will be evaluated, modifying treatment and goals when necessary. Wherever possible, our physios will work with you, to help you learn self-manage strategies for your injury or condition for better long-term results.