Physio Golden Square
Feel Your Best!
An Introduction to Physiotherapy
Physiotherapy involves a range of techniques designed to support your body’s natural ability to move and function well. Our approach focuses on easing discomfort, improving mobility, and encouraging active recovery for better overall movement.
We Also Service Surrounding Areas
In addition to Bendigo, we proudly provide physiotherapy services to nearby suburbs, including Ironbark, Kennington, Quarry Hill, Strathdale, and Golden Square.
How Physiotherapy Can Help
Virtually any condition that affects your muscles, joints, fascia or nerves may be helped by physiotherapy. Common problems include:
- Back pain
- Neck pain
- Sports injuries
- Work Injuries
- Overuse injuries
- Migraines & headaches
- Headache
- Shoulder pain and injury
- Arthritis and joint pain
- Sciatica
- Ankle & foot pain
- Whiplash
- Ante & Post Natal related pain & dysfunction
- Incontinence and other pelvic floor problems
- Pregnancy and Pelvic Girdle Pain
- Lymphoedema
- Pain management
- Posture and movement dysfunction
- Relaxation and stress relieving techniques
New Patient Special Offer
$20 Off your Initial Physio Assessment
New Patient Special Offer
$20 Off your Initial Physio Assessment
Why Choose Us for Physiotherapy near Golden Square?
With more than 10 physiotherapists, we are passionate about providing the best possible care for every single patient that comes into our practice. Our physios are committed to post graduate training and professional development to maintain excellent quality of care to their patients. They participate in external courses and conferences, and have a regular in-service program, that ensures that you will be cared for by physios that are implementing evidence-based practice. We are holistic in our approach, and because each team member has expertise in specific areas, we have a collaborative approach to your management.
We believe in a collaborative approach, where your physio will guide you in understanding your condition and creating a treatment plan that suits your lifestyle, hobbies, and overall well-being. This includes practical advice on managing your condition and tailored exercises to support progress between sessions.
- Joint mobilisation
- Myofascial techniques including soft or deep tissue massage and trigger point pressure releases
- Dry needling
- Cupping
- Strengthening
- Stretching
- Core stability training
- Clinical Pilates
- Kinesio taping
- Exercise programs
- Orthotic prescription
- Hydrotherapy and /or Ai Chi
- Breathing and relaxation training
- Pain Management
Throughout your treatment program, your progress will be evaluated, modifying treatment and goals when necessary. Wherever possible, our physios will work with you, to help you learn self-manage strategies for your injury or condition for better long-term results.