Physio Golden Square
Be Your Best!
Understanding Physiotherapy
Physiotherapy utilises different methods to support your body’s movement and function. Through targeted rehabilitation, we work to ease discomfort, enhance flexibility, and encourage a return to comfortable activity.
What Can Physiotherapy Help With?
Many issues involving muscles, joints, fascia, or nerves can benefit from physiotherapy. Frequently addressed conditions include:
- Back pain
- Neck pain
- Sports injuries
- Work Injuries
- Overuse injuries
- Migraines & headaches
- Headache
- Shoulder pain and injury
- Arthritis and joint pain
- Sciatica
- Ankle & foot pain
- Whiplash
- Ante & Post Natal related pain & dysfunction
- Incontinence and other pelvic floor problems
- Pregnancy and Pelvic Girdle Pain
- Lymphoedema
- Pain management
- Posture and movement dysfunction
- Relaxation and stress relieving techniques
New Patient Special Offer
$20 Off your Initial Physio Assessment
New Patient Special Offer
$20 Off your Initial Physio Assessment
Why Choose Our Physiotherapists near Golden Square?
With a team of over 10 physiotherapists, we are dedicated to delivering high-quality care to every patient. Our physios actively pursue ongoing education through postgraduate training, external courses, and conferences, ensuring they stay up to date with evidence-based practice. We take a holistic approach and work collaboratively, drawing on the unique strengths of each team member to provide well-rounded care.
We believe in a collaborative approach, where your physio will guide you in understanding your condition and creating a treatment plan that suits your lifestyle, hobbies, and overall well-being. This includes practical advice on managing your condition and tailored exercises to support progress between sessions.
- Joint mobilisation
- Myofascial techniques including soft or deep tissue massage and trigger point pressure releases
- Dry needling
- Cupping
- Strengthening
- Stretching
- Core stability training
- Clinical Pilates
- Kinesio taping
- Exercise programs
- Orthotic prescription
- Hydrotherapy and /or Ai Chi
- Breathing and relaxation training
- Pain Management
Throughout your treatment program, your progress will be evaluated, modifying treatment and goals when necessary. Wherever possible, our physios will work with you, to help you learn self-manage strategies for your injury or condition for better long-term results.